The ‘Mr Sport’ blog: A fighter’s meal plan

Written by Yiannis Flemming – aka Mr Sport

Are you a fighter looking to make weight cutting easier? Well I have some good news for you! This article is going to explain how you can portion meals based on your goal, allowing you to spend more time doing what you do best, training!
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Weight Cutting – The most dangerous aspect of a dangerous sport?

‘Mr Sport’ client, the BAMMA bantamweight Alan Philpott. Clear evidence of weight cutting done right.

 Written by Yiannis Flemming – aka Mr Sport

With the recent focus on weight cutting, it’s become ever more apparent that alterations to the current system in mixed martial arts need to be made. If you’re a die-hard fight fan, then you’ve probably been affected in some way by the process of cutting weight. Whether your favourite fighter has put their health at risk, whether you’ve seen terrible performances due to poor refueling and rehydration, or whether you haven’t even got to see some of the fights you’ve been looking forward to most, it’s not been the most reliable process, right? It’s no joke, weight cutting in MMA needs to be regulated.

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